The Eco-Atkins Diet is a low carb eating plan designed for weight loss that was created for vegetarians. The diet is a healthier option than the original.
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When reviewing diets and diet products we look at a few different criteria that we have found to be paramount in determining whether or not it will work. Our criteria for reviewing diets and diet products are as follows:
Is there published results in a reputable scientific journal that supports the diet's or diet product's claims? Finding published clinical studies in this way helps us to weed out the diets and diet products that make false advertising claims regarding their effectiveness.
Are the diet methods or diet product ingredients enough to have a noticeable effect? Here we look into the suggested diet methods and diet product ingredients to ascertain whether or not it will be effective.
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