Calorie-Controlled Diets


Often times you need something aside from the usual healthy eating and exercise to help you lose weight. There are many options out there for you to choose from, ranging from strict exercise routines, dietary supplements such as weight loss pills, and pre-made meals. However, if you need a particular way to lose weight, such as controlling your intake of calories, fat or carbohydrates, you should talk to your doctor to decide if a calorie-controlled diet would be right for you.

A calorie-controlled diet may involve a restricted diet alone, or it may come with a dietary supplement that suppresses hunger and thus reduces caloric intake. In general, however, it is a combination of these things and exercise that can best help you lose weight. Many recent studies have shown that the proper diet and exercise combined will be the best fit for your dietary goals; it is the safest and most efficient way to lose weight. Depending on your needs, whether you want to shed a few pounds, lose weight as a lifelong goal to health, or have a medical need for weight loss, your doctor can help you decide if a calorie-controlled diet is the right one for you.

Calorie Controlled Diets Reviews

Flexitarian Diet Review

May 14, 2014
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The Flexitarian Diet is a good plan for those who would like the benefits of vegetarianism, but who do not want to cut out all meat from their diet.

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K-E Diet Review

July 25, 2012
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Patients on the K-E Diet are intubated with a tube that goes directly to the stomach and are provided with a ten-day supply of a supplement powder.

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Cura Romana Weightloss Plan

May 2, 2012
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The Cura Romana Weightloss Plan claims it will assist you in losing up to seven pounds every week until you are able to reach your goal weight.

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Ultimate New York Body Plan Review

March 8, 2012
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The Ultimate New York Body Plan is a low-carb diet combined with an intense exercise plan that promises fast results and a high level of weight loss.

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90/10 Diet Review

October 18, 2011
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The 90/10 Diet is a diet in which the dieters is taught to focus more on watching what they eat, rather than having to stick to a very strict diet plan.

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Bistro MD Diet Delivery Review

December 6, 2010
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The Bistro MD Diet Delivery plan provides three meals and two snacks daily that equal approximately 1200 calories.

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Flat Belly Diet Review

November 22, 2010
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The Flat Belly Diet claims to be able to help readers flatten their bellies and lose up to fifteen pounds in one month.

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The Fiber 35 Diet Review

November 19, 2010
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The Fiber 35 Diet is a weight loss program based on consuming 35 grams of fiber each day.

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