Diet Books


If you are looking to lose weight, whether you have a medical condition that requires it, want to live a healthier lifestyle, or just need to shed a few pounds, then you may be considering a diet. Choosing the right sort of diet can be hard, as there are numerous choices available, ranging from low-fat and low-carb diets, to detox and vegan diets. With so many to choose from, you may find the task of selecting a weight loss program to be daunting. But there are also numerous diet books to help you set up and follow through with a plan.

Diet books range and vary widely through many types of diets; therefore, you should be able to find one that matches your needs. Diet books can also help motivate you, provide examples of healthy foods, and even provide step-by-step goals to get you started.

If you have found a diet book you think would be helpful, it is time to talk with your doctor about your diet plans. A doctor can answer questions that the book may have left unanswered for you, along with helping to ensure that the diet plan is right for you. They can also help you formulate the best blend of diet and exercise to provide the safest and most effective method for you to lose weight and achieve your weight loss goals.

Diet Book Reviews-Diet Books-Diet E Books

The iDiet Review

August 20, 2020
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The “i” Diet, previously called The Instinct Diet, focuses on understanding the five instincts that impact weight control.

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Anne Collins Easy Vegetarian Diet Review

April 28, 2020
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The Anne Collins Easy Vegetarian Diet is a program in which dieters may participate online, by registering as a member on the official website.

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Raw Food Cleanse Review

March 19, 2020
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Though the goal of the Raw Food Cleanse is to eat an entirely raw food diet, the author encourages setting a personal goal of eating 80 percent raw at first.

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The Busy Person’s Guide to Permanent Weight Loss Review

January 23, 2020
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The Busy Person’s Guide to Permanent Weight Loss helps a busy person to manage weight loss and establish a healthier lifestyle.

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The Bonus Years Diet Review

November 28, 2019
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The Bonus Years Diet is based on eating seven miracle foods that the authors claim will add 6.4 years to your life.

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The FAST Diet Review

November 14, 2019
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The FAST diet, or Families Always Succeed Together diet, is based on the belief that dieting with other people is the key to success.

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The Fat Resistance Diet Review

October 24, 2019
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The Fat Resistance Diet, developed by Dr. Leo Galland, addresses leptin resistance as the cause of weight gain and poor weight loss

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South Beach Diet Supercharged Review

August 1, 2019
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The South Beach Diet Supercharged is a low-carb diet that has been adapted for the busy person on the go.

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The Eat-Clean Diet Review

July 11, 2019
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The Eat-Clean Diet is a program based on the concept of regularly eating healthy meals, which was popularized through the Eat-Clean Diet books by Tosca Reno.

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Flat Belly Diet Review

June 8, 2019
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The Flat Belly Diet claims to be able to help readers flatten their bellies and lose up to fifteen pounds in one month.

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