Diet Books

If you are looking to lose weight, whether you have a medical condition that requires it, want to live a healthier lifestyle, or just need to shed a few pounds, then you may be considering a diet. Choosing the right sort of diet can be hard, as there are numerous choices available, ranging from low-fat and low-carb diets, to detox and vegan diets. With so many to choose from, you may find the task of selecting a weight loss program to be daunting. But there are also numerous diet books to help you set up and follow through with a plan.

Diet books range and vary widely through many types of diets; therefore, you should be able to find one that matches your needs. Diet books can also help motivate you, provide examples of healthy foods, and even provide step-by-step goals to get you started.

If you have found a diet book you think would be helpful, it is time to talk with your doctor about your diet plans. A doctor can answer questions that the book may have left unanswered for you, along with helping to ensure that the diet plan is right for you. They can also help you formulate the best blend of diet and exercise to provide the safest and most effective method for you to lose weight and achieve your weight loss goals.

Diet Book Reviews-Diet Books-Diet E Books

The Diet for Teenagers Only Review

March 9, 2015
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Are you a teen looking to lose weight and eat healthier? The Diet for Teenagers Only is a diet plan and book created especially for your dietary needs.

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Brown Fat Revolution Diet Review

October 27, 2014
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The Brown Fat Revolution Diet is a weight loss program developed by a plastic surgeon in order to help a person reduce the unhealthy fat on their body.

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Eat What You Love, Love What You Eat Review

August 4, 2014
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Eat What You Love, Love What You Eat is a weight loss and healthy eating book that is meant to help a dieter enjoy eating healthy foods.

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New Evolution Diet Review

June 20, 2012
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The New Evolution Diet was created by Arthur De Vany, who is an expert in the Paleo lifestyle, a form of diet that has been gaining in popularity.

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How Not to Get Fat Review

June 13, 2012
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Within How Not to Get Fat, you will also find 10 different food planners, each created by Ian Marber, which target different lifestyles and age groups.

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ABS Diet for Women Review

May 30, 2012
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The ABS Diet for Women book starts with chapters that provide information about the rationale behind the diet as well as the research that supports it.

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Tracy Anderson 30 Day Method Review

May 23, 2012
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The central concept of the Tracy Anderson’s 30-Day Method is that standard, repetitive exercising actually causes muscles to become bored.

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From Fat to Fit Review

May 9, 2012
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From Fat to Fit is a weight loss guidebook authored by Carole Carson that outlines losing weight with healthy lifestyle choices for women over 50.

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Cura Romana Weightloss Plan

May 2, 2012
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The Cura Romana Weightloss Plan claims it will assist you in losing up to seven pounds every week until you are able to reach your goal weight.

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Dukan Diet Review

April 18, 2012
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The Dukan Diet is a high protein diet similar to Atkins that has four phases that are essential for achieving long-term weight loss results.

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