Fad Diets

Baby Food Diet Review

December 23, 2014
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A baby food diet may be low in calories, but is it really the right choice for someone looking to lose weight?

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5:2 Diet Review

May 14, 2014
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Medical studies have found that the 5:2 Diet with fasting can achieve similar weight loss results compared to other calorie-controlled diets.

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The Master Cleanse Diet Review

November 25, 2013
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Although it is highly likely that dieters will lose weight on the Master Cleanse Diet, most of the weight that is lost is water and muscle, not fat.

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The Coconut Diet Review

November 25, 2013
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The principles of The Coconut Diet can be integrated with other diet plans, and it doesn’t involve any harmful drugs or substances.

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The Thermal Diet Review

February 25, 2012
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The Thermal Diet is a concept that says that cold temperatures can help the body’s metabolism to work harder, thus burning more calories and body fat.

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No S Diet Review

November 6, 2011
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The No S Diet doesn’t target a single food group or macronutrient, but instead simply looks into portion control and regulated eating.

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Israeli Army Diet Review

December 14, 2010
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The Israeli Army Diet is a very extreme diet and is said to cause fast weight loss, though it is admittedly a short-term result.

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Air Diet Review

December 7, 2010
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The Air Diet is a fad diet where one eats absolutely nothing at all, but air and a water and salt soup.

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