Low Carb Diets


When a regular diet and exercise plan aren’t enough to help you lose weight, there are many other options you can consider. Though there are dietary supplements, more stringent exercise plans, along with pre-made meals ready to eat, there may be something simple that you can still decide on from the menu. Talk to your doctor about whether or not a low-carb diet might work for you.

It is a good idea to talk to your doctor before starting such a diet, so that you can be sure to get all the nutrients your body requires daily. A doctor can help you decide on the type of menu you can choose from, what sort of exercises would aid in your quest for weight loss (multiple studies have shown that weight lost is safest and most effective when a healthy diet is combined with the proper forms of exercise), along with any diet pills that could help you reduce your intake of carbohydrates.

There are several different types of diets, among which low-carb diets are one. Other types of diets include low-calorie diets, low-fat diets, vegetarian diets, detox diets, and specialized diets, just to name a few. So talk to your doctor to see how you can lose weight safely and with relative ease.

Low Carb Diets Reviews

Body Reset Diet Review

April 6, 2016
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Created by Harley Pasternak MSc, the Body Reset Diet is a short-term diet program that works to boost a dieter’s metabolism, reboot their system and set them up for continued weight loss. It’s a 15-day plan that is separated into three five-day phases. In the first phase, for their meals, dieters only have smoothies. The […]

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The Fruit Flush Diet Review

January 26, 2016
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Learn all about The Fruit Flush Diet to determine whether this detox plan is a legitimate way to lose weight, or just another fad diet with temporary results.

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Living Low-Carb Review

April 28, 2015
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Living Low-Carb by Fran McCullough is a very low carbohydrate eating plan that is not for everyone, but it can help certain people lose weight very fast.

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Protein Power Review

December 9, 2014
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The Protein Power diet plan and book is written by Michael R. Eades, MD and Mary Dan Eades, MD.

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Zone Diet Review

August 12, 2014
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The Zone Diet is a program designed by Dr. Barry Sears in order to help dieters maintain a proper balance of certain food types.

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Dukan Diet Review

April 18, 2012
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The Dukan Diet is a high protein diet similar to Atkins that has four phases that are essential for achieving long-term weight loss results.

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Ultimate New York Body Plan Review

March 8, 2012
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The Ultimate New York Body Plan is a low-carb diet combined with an intense exercise plan that promises fast results and a high level of weight loss.

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Atkins Diet Review

November 25, 2010
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The Atkins diet is a low-carb diet that focuses on consuming protein for energy instead of refined carbohydrates, such as sugar.

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South Beach Diet Supercharged Review

November 23, 2010
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The South Beach Diet Supercharged is a low-carb diet that has been adapted for the busy person on the go.

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