atkins diet

Atkins Diet Review

August 17, 2019
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The Atkins diet is a low-carb diet that focuses on consuming protein for energy instead of refined carbohydrates, such as sugar.

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Dukan Diet Review

April 18, 2012
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The Dukan Diet is a high protein diet similar to Atkins that has four phases that are essential for achieving long-term weight loss results.

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