Vida Thin Lemon Detox is a diet product designed as a beverage that can be consumed daily as a replacement for meals, snacks and other beverages. According to the official website, Vida Thin “empowers you in your daily diet to lead a full life naturally.”
Users can either do the “Daily Lemon Detox” or follow the “Lemon Detox Diet”. Those who follow the Daily Lemon Detox can replace food, high sugar sports drinks, and snacks with the lemon drink, which can help to reduce food cravings and help users to maintain their “natural figure” and “ideal healthy weight”. Users are instructed to drink 1 – 2 bottles throughout the day at snack times, meal times or to replace meals. They are also encouraged to drink water.
The Lemon Detox Diet is a 3-day program. The claim is that you can lose 10 pounds in 3 days. Following the diet is fairly simple. Users are directed to slowly sip 4 16oz bottles throughout the day for 3 days. They are also encouraged to drink a lot of water but should not ingest foods. However, if they reach the point where they feel desperate to eat they can have small amounts of fresh fruit. The Lemon Detox Diet can be followed for up to 7 days.
For best results, users are encouraged to combine Vida Thin Lemon Detox with moderate exercise and a reduced calorie diet.
Each bottle of Vida Thin Lemon Detox contains: Water, Lemon Juice ( From Concentrate), Organic Maple Syrup, Fibersol-2 (modified Starch), magnesium Gluconate, Potassium phosphate, salt, Ascorbic Acid (vitamin C), Natural flavors, Vitamin E Acetate, Vitamin A palmitate, Stevia Extract, Pyridoxine Hydrochloride, Folic Acid, Cyanocobalamin, Cholecalciferol.
You are likely to lose weight by following the Lemon Detox Diet, simply becauase you will be ingesting so few calories. Some of the benefits that the official site says that a user can experience following the Lemon Detox Diet include: rapid weight loss, increased metabolism, improved sleep, improved mental focus and clarity, reduced appetite and food cravings as well as reduced allergy symptoms among other advantages.
The weight that you lose with Vida Thin Lemon Detox will not last, as most of the weight that you will lose is water weight and not actual fat loss. Furthermore, this product may cause digestive upset, especially in people who are sensitive to lemon juice. Also, because the number of calories ingested is dramatically reduced, other unpleasant symptoms a user may experience could be headache, hunger, irritability and tiredness.
Vida Thin Lemon Detox is not a practical weight loss solution. There is also no scientific evidence to back up any of the claims made about the positive effects of this product. Moreover, this product may be dangerous for certain individuals including pregnant women, seniors and individuals with certain medical conditions. If you are thinking about implementing this detox drink into your diet, you should first consult with your doctor.