Calorie-Controlled Diets

Often times you need something aside from the usual healthy eating and exercise to help you lose weight. There are many options out there for you to choose from, ranging from strict exercise routines, dietary supplements such as weight loss pills, and pre-made meals. However, if you need a particular way to lose weight, such as controlling your intake of calories, fat or carbohydrates, you should talk to your doctor to decide if a calorie-controlled diet would be right for you.

A calorie-controlled diet may involve a restricted diet alone, or it may come with a dietary supplement that suppresses hunger and thus reduces caloric intake. In general, however, it is a combination of these things and exercise that can best help you lose weight. Many recent studies have shown that the proper diet and exercise combined will be the best fit for your dietary goals; it is the safest and most efficient way to lose weight. Depending on your needs, whether you want to shed a few pounds, lose weight as a lifelong goal to health, or have a medical need for weight loss, your doctor can help you decide if a calorie-controlled diet is the right one for you.

Calorie Controlled Diets Reviews

Optavia Diet Review

July 27, 2020
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The Optavia diet is a weight loss maintenance plan that requires followers to consume a mix of homemade “Lean and Green” healthy foods and processed food products that they purchase directly from Optavia, called “Fuelings.” Half of Your Diet is Made Up of “Fuelings” On the Optavia diet, at least half of the food you […]

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The Fiber 35 Diet Review

September 5, 2019
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The Fiber 35 Diet is a weight loss program based on consuming 35 grams of fiber each day.

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Flat Belly Diet Review

June 8, 2019
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The Flat Belly Diet claims to be able to help readers flatten their bellies and lose up to fifteen pounds in one month.

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Intermittent Fasting Review

April 27, 2019
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In this Intermittent Fasting review, find out if this style of dieting is the strategy you should be using to lose the excess weight.

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Bistro MD Diet Delivery Review

January 2, 2019
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The Bistro MD Diet Delivery plan provides three meals and two snacks daily that equal approximately 1200 calories.

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HMR Program Review

August 28, 2017
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Find out if the HMR Program, also called the Healthy Solutions Diet, is the right way for you to go about dropping the excess weight.

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The Sonoma Diet Review

August 13, 2017
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Learn about The Sonoma Diet before you decide to make this your way of eating. Read The Sonoma Diet review here.

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Body for Life Review

June 26, 2017
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Can this Body for Life diet book and weight loss plan help you achieve your goals? We have the information you need to find out in this review.

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The Military Diet Review

June 25, 2017
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Are you thinking of trying The Military Diet? See what we’ve uncovered about this diet during our research in this unbiased review.

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Best Life Diet Review

November 9, 2016
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Discover more about the Best Life Diet to determine if it can truly improve your life and help you reach your healthiest self. Read the full review at Diet Critic!

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