Low Carb Diets

When a regular diet and exercise plan aren’t enough to help you lose weight, there are many other options you can consider. Though there are dietary supplements, more stringent exercise plans, along with pre-made meals ready to eat, there may be something simple that you can still decide on from the menu. Talk to your doctor about whether or not a low-carb diet might work for you.

It is a good idea to talk to your doctor before starting such a diet, so that you can be sure to get all the nutrients your body requires daily. A doctor can help you decide on the type of menu you can choose from, what sort of exercises would aid in your quest for weight loss (multiple studies have shown that weight lost is safest and most effective when a healthy diet is combined with the proper forms of exercise), along with any diet pills that could help you reduce your intake of carbohydrates.

There are several different types of diets, among which low-carb diets are one. Other types of diets include low-calorie diets, low-fat diets, vegetarian diets, detox diets, and specialized diets, just to name a few. So talk to your doctor to see how you can lose weight safely and with relative ease.

Low Carb Diets Reviews

Atkins Diet Review

August 17, 2019
Thumbnail image for Atkins Diet Review

The Atkins diet is a low-carb diet that focuses on consuming protein for energy instead of refined carbohydrates, such as sugar.

Read the full article →

South Beach Diet Supercharged Review

August 1, 2019
Thumbnail image for South Beach Diet Supercharged Review

The South Beach Diet Supercharged is a low-carb diet that has been adapted for the busy person on the go.

Read the full article →

Body Reset Diet Review

April 6, 2016
Thumbnail image for Body Reset Diet Review

Created by Harley Pasternak MSc, the Body Reset Diet is a short-term diet program that works to boost a dieter’s metabolism, reboot their system and set them up for continued weight loss. It’s a 15-day plan that is separated into three five-day phases. In the first phase, for their meals, dieters only have smoothies. The […]

Read the full article →

The Fruit Flush Diet Review

January 26, 2016
Thumbnail image for The Fruit Flush Diet Review

Learn all about The Fruit Flush Diet to determine whether this detox plan is a legitimate way to lose weight, or just another fad diet with temporary results.

Read the full article →

Living Low-Carb Review

April 28, 2015
Thumbnail image for Living Low-Carb Review

Living Low-Carb by Fran McCullough is a very low carbohydrate eating plan that is not for everyone, but it can help certain people lose weight very fast.

Read the full article →

Protein Power Review

December 9, 2014
Thumbnail image for Protein Power Review

The Protein Power diet plan and book is written by Michael R. Eades, MD and Mary Dan Eades, MD.

Read the full article →

Zone Diet Review

August 12, 2014
Thumbnail image for Zone Diet Review

The Zone Diet is a program designed by Dr. Barry Sears in order to help dieters maintain a proper balance of certain food types.

Read the full article →

Dukan Diet Review

April 18, 2012
Thumbnail image for Dukan Diet Review

The Dukan Diet is a high protein diet similar to Atkins that has four phases that are essential for achieving long-term weight loss results.

Read the full article →

Ultimate New York Body Plan Review

March 8, 2012
Thumbnail image for Ultimate New York Body Plan Review

The Ultimate New York Body Plan is a low-carb diet combined with an intense exercise plan that promises fast results and a high level of weight loss.

Read the full article →